Weigh In record (no journal entry) for 21 November 2011
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200.6 lb
Lost so far: 139.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2011:
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1410 kcal
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Fat: 71.00g | Prot: 52.50g | Carb: 157.50g.
Breakfast: mcdonalds egg mcmuffin, mcdonalds iced coffee sugar free vanilla large. Dinner: Cheesy Garlic Lasagna with Meat Sauce. Snacks/Other: Salted Peanuts, Pop Tarts Frosted Brown Sugar Cinnamon. more...
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losing 1.9 lb a week
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eskimopie's weight history
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