yeah
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268.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2016:
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1229 kcal
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Fat: 55.62g | Prot: 23.25g | Carb: 158.75g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich, Hostess Twinkies Golden Sponge Cake with Creamy Filling. more...
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losing 2.5 lb a week
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