Crisx08's Journal, 21 November 2011

Ok what's going on!? This week is starting out bad cuz I keep over eating my rdi!! And I can't seem to stop!!!! Ah!!!!

Diet Calendar Entries for 21 November 2011:
2583 kcal Fat: 131.16g | Prot: 109.65g | Carb: 229.05g.   Breakfast: Chunks Ahoy Chocolate Chip Cookies, Maple Frosted Donut, 100% Whole Wheat Bread, Soft Boiled Egg. Lunch: Butter, Value White Bread, Green String Beans, Chunks Ahoy Chocolate Chip Cookies, Beef Meat Loaf. Dinner: Chicken & Dumplings. Snacks/Other: Pink Grapefruit. more...
1843 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Dance (fast step, aerobic) - 20 minutes, Desk Work - 3 hours, Driving - 1 hour, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...

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