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Super tired today. Think its that time for me. Boo.
I did my first day of ChaLean Extreme today! I feel a bit shaky afterwards, but your supposed to. Definently a good workout. Over 300 calories burned in 30 minutes. Sweet! Going to church tonight for midnight service. I am going to need some coffee if I am going to stay awake. A little disappointed about still being 153, but I am going to stick this out. I know that combined with Atkins nutrition, ChaLean Extreme will get me where I want. PATIENCE. *sigh*
Diet Calendar Entries for 31 December 2009:
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827 kcal
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Fat: 71.60g | Prot: 37.60g | Carb: 10.70g.
Breakfast: Chastity's Low Carb Mexican Quiche, splenda packet, heavy cream, Coffee. Lunch: frigo cheese, sugar free jello. Snacks/Other: cherry coke zero, Kraft creamy ranch dip, cucumber, Water, cream cheese muffin. more...
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2022 kcal
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Activities & Exercise:
Weight Training, Warm Up, Cool Down - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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