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Had dinner Saturday night at some old high school friends of my husbands, delicious meal but I blew it calorie wise. I find it much harder to decline food offered at people's houses as opposed to eating out at a restaurant where I will try and choose lower cal. So I sort of carried on into Sunday with bad eating. This is so discouraging. Will I ever get a real grip on this eating thing? Well today is a new day.
Diet Calendar Entries for 21 November 2011:
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1215 kcal
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Fat: 23.78g | Prot: 62.92g | Carb: 186.85g.
Breakfast: pomegranate arils, plain nonfat greek yogurt, Honey. Lunch: chili. Dinner: Japanese Beef Teriyaki Bowl with White Rice, salad dressing, salad, sushi. Snacks/Other: riesen , Jell-0 Mousse Tempt - Choc Indulgence. more...
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2428 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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