Weigh In record (no journal entry) for 21 November 2011
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189.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 November 2011:
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1502 kcal
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Fat: 56.61g | Prot: 52.04g | Carb: 187.56g.
Breakfast: 2 percent milk, kashi go clean crunch. Lunch: hellman's honey mustard, cherub tomatoes, Baby Spring Mix. Dinner: wendy's caesar wrap. more...
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gaining 0.6 lb a week
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