Weigh In record (no journal entry) for 02 September 2016
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207.6 lb
Lost so far: 51.0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2016:
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1176 kcal
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Fat: 54.50g | Prot: 79.00g | Carb: 69.00g.
Breakfast: Apple Cinnamon Breakfast Bread and Turkey Bacon (Saskatoon Paleo). Lunch: Sargento Classic Mexican 4 Cheese, Paleo Chicken Taco Salad with Avacado Lime Dressing (Saskatoon Paleo), La Banderita Flour Tortilla. more...
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gaining 9.8 lb a week
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