Randy29650's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2023
Mon 3rd: 421 * 18%
fat: 23.29g
|
protein: 26.05g
|
carbs: 27.52g
1949*  1528
Sun 2nd: - - 2700* -
Sat 1st: - - 2855* -
June 2023
Fri 30th: - - 4582* -
Thu 29th: - - 4917* -
Wed 28th: - - 6331* -
Tue 27th: - - 4788* -
Mon 26th: - - 4492* -
Sun 25th: - - 4778* -
Sat 24th: - - 4641* -
Fri 23rd: - - 5098* -
Thu 22nd: - - 5046* -
Wed 21st: - - 5031* -
Tue 20th: - - 5121* -
Mon 19th: - - 4729* -
Sun 18th: - - 3404* -
Sat 17th: - - 5046* -
Fri 16th: - - 4795* -
Thu 15th: - - 4782* -
Wed 14th: - - 4705* -

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