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Randy29650
Diet Calendar
Randy29650's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2023
Mon 3rd:
421 *
18%
fat: 23.29g
|
protein: 26.05g
|
carbs: 27.52g
1949*
1528
Sun 2nd:
-
-
2700*
-
Sat 1st:
-
-
2855*
-
June 2023
Fri 30th:
-
-
4582*
-
Thu 29th:
-
-
4917*
-
Wed 28th:
-
-
6331*
-
Tue 27th:
-
-
4788*
-
Mon 26th:
-
-
4492*
-
Sun 25th:
-
-
4778*
-
Sat 24th:
-
-
4641*
-
Fri 23rd:
-
-
5098*
-
Thu 22nd:
-
-
5046*
-
Wed 21st:
-
-
5031*
-
Tue 20th:
-
-
5121*
-
Mon 19th:
-
-
4729*
-
Sun 18th:
-
-
3404*
-
Sat 17th:
-
-
5046*
-
Fri 16th:
-
-
4795*
-
Thu 15th:
-
-
4782*
-
Wed 14th:
-
-
4705*
-
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