Bummer...but it was bound to happen. :( staying positive, still ahead of where I thought I'd be.
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146.0 lb
Lost so far: 25.4 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2016:
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1012 kcal
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Fat: 49.64g | Prot: 61.88g | Carb: 76.38g.
Breakfast: Baileys Coffee Creamer - Mudslide, Coffee, Whole Milk, Banquet Brown 'n Serve Turkey Sausage Links. Lunch: Dannon Light & Fit Greek Yogurt - Caramel Apple Pie, Hard-Boiled Egg. Dinner: Beef Meatballs, Meatless Spaghetti with Tomato Sauce, Albertsons 100% Grated Parmesan Cheese. more...
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gaining 5.6 lb a week
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