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kehoe1962
Journal
29 Aug 16
kehoe1962's Journal, 29 August 2016
kehoe1962's Profile
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Weigh In record (no journal entry) for 29 August 2016
152.4 lb
Lost so far:
47.8 lb
.
Still to go:
2.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2016:
193 kcal
Fat: 11.47g | Prot: 2.17g | Carb: 22.09g.
Breakfast:
Great Value Kettle Cooked Original Potato Chips, Coffee with Whitener and Low Calorie Sweetener (Dry Instant Powder).
more...
1702 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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kehoe1962's weight history
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