Am finally in the right frame of mind for weight loss. I felt hungry tonight and didn't overeat because I would rather burn fat. That is a very good place to be in.
Have another check up in six weeks and want to post some serious progress by then.
Diet Calendar Entry for 27 August 2016:
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1476 kcal
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Fat: 88.53g | Prot: 158.67g | Carb: 0.33g.
Breakfast: Coffee. Dinner: Organic Valley American Cheese Singles, Chicken Meat (Stewing, Stewed, Cooked). Snacks/Other: Nature's Bounty Evening Primrose Oil, Spring Valley B6, Sundown Naturals Magnesium 500mg, Nordic Naturals Arctic Cod Liver Oil, Woodstock Farms Organic Yellow Mustard, Cub Foods Ground Beef (93% Lean / 7% Fat), Organic Valley American Cheese Singles. more...
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Comments
My mantra, "Nothing tastes as good a thin feels!" Gotta get rolling then keep on the roll <3 Good job!
27 Aug 16 by member: mountain_mama
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That's a very good place to be. Rock on, SiStar!
27 Aug 16 by member: mskestrela
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Yes, that is a very good place to be. Good job
28 Aug 16 by member: adamevegod
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28 Aug 16 by member: kclab
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Great job!!! I need that kind of weekend willpower
28 Aug 16 by member: epright9
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TBH, it wasn't really a weekend since I had to work 😶
29 Aug 16 by member: LadyinDenim
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The rumbly in my tummy is a reminder to drink some water and lose some weight.
29 Aug 16 by member: erhit
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Way to go! Going to bed hungry makes me feel accomplished!
29 Aug 16 by member: rhontique
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Sometimes when I'm whining to myself in my head about being hungry and wanting to eat all the stuff in my kitchen, I remind myself about poor little children who have real hunger pains and have to go to bed without dinner because they just don't have the food they truly need.
30 Aug 16 by member: kpwcalories
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