Munchkin09's Journal, 17 November 2011

I am very happy I had my workout early this moring. Morning workouts are especially hard for me. As I really like sleeping.

---

1312 kcal

Fat: 93.18g | Prot: 70.65g | Carb: 52.06g.   Breakfast: egg beaters, Cream (Half & Half), Coffee (Brewed From Grounds), butter, corn beef. Lunch: real mayo, White Tuna Fish (Drained Solids In Water, Canned), tartar sauce, gortons fish, avocado, boiled egg. Dinner: coconut oil, mexican cheese blend, mexican red sauce, chicken breast, Sour Cream. Snacks/Other: 90 Calorie Brownies - Chocolate Peanut Butter, Creamy Peanut Butter, Apples. more...

2409 kcal

Activities & Exercise: Desk Work - 7 hours, Exercise machine (moderate) - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...