Date started: 19 Nov 12

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 195.0 lb
27 Jul 14	218.0 lb	Reasonably Well
12 Apr 14	222.0 lb	Poorly
24 Nov 13	211.6 lb	Poorly
12 Nov 13	212.4 lb	Reasonably Well
29 Sep 13	213.4 lb	Reasonably Well
23 Sep 13	213.4 lb	Poorly
16 Sep 13	211.0 lb	Reasonably Well
15 Jul 13	210.0 lb	Reasonably Well
17 Jun 13	211.0 lb	Reasonably Well
09 Jun 13	214.0 lb	Reasonably Well
06 Jun 13	208.0 lb	100%
30 May 13	215.0 lb	Poorly
14 Jan 13	205.0 lb	Poorly
19 Nov 12	195.0 lb	Not Applicable

Date started: 05 Aug 12

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 203.0 lb
12 Nov 12	195.0 lb	Reasonably Well
11 Sep 12	197.0 lb	Reasonably Well
09 Sep 12	198.0 lb	Reasonably Well
01 Sep 12	198.0 lb	Reasonably Well
28 Aug 12	199.0 lb	Reasonably Well
23 Aug 12	200.0 lb	Poorly
20 Aug 12	200.0 lb	Reasonably Well
17 Aug 12	200.0 lb	Reasonably Well
09 Aug 12	202.0 lb	100%
05 Aug 12	203.0 lb	Not Applicable