Weigh In record (no journal entry) for 17 August 2016
|
210.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2016:
|
1697 kcal
|
Fat: 80.50g | Prot: 65.00g | Carb: 184.00g.
Breakfast: Nabisco Wheat Thins Crackers - Original, Campbell's Classic Chicken Noodle Soup. Lunch: Pizza Hut Traditional Wings - Buffalo Medium, Pizza Hut Marinara Dipping Sauce, Buffalo Wild Wings Hot Wing Sauce, Buffalo Wild Wings Honey BBQ Sauce, Pizza Hut 12" Medium Pepperoni Pan Pizza. Dinner: Buffalo Wild Wings Hot Wing Sauce, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Olive Garden Garden-fresh Salad with Dressing, 7-Eleven Jalapeno & Cream Cheese Taquito. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
harmonika's weight history
|