Weigh In record (no journal entry) for 14 November 2011
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150.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2011:
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1200 kcal
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Fat: 18.42g | Prot: 56.90g | Carb: 182.34g.
Breakfast: blueberries, milk, Bran flakes. Lunch: Slow Cooked Minestrone. Dinner: Slow Cooked Minestrone. Snacks/Other: Kettle Corn 100 Calorie Pop, Miller Lite Beer (12oz), Nature's Path Pumpkin Granola Bar, banana. more...
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gaining 0.5 lb a week
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Liane1225's weight history
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