F!!@#$ Vacation. BACK on the happy track
|
180.0 lb
Lost so far: 45.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 August 2016:
|
1034 kcal
|
Fat: 52.39g | Prot: 100.36g | Carb: 35.96g.
Breakfast: Carl's Jr. Kid's Cheeseburger, Chicken Wing (Skin Eaten). Dinner: Chicken Breast, Athenos Natural Crumbled Feta Cheese, Cottage Cheese (Lowfat 1% Milkfat), Cucumber (with Peel), Kraft Greek Vinaigrette Salad Dressing, Stop & Shop Baby Spinach. Snacks/Other: Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). more...
|
|
2961 kcal
|
Activities & Exercise:
Shopping - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Washing Dishes - 30 minutes, Sitting - 6 hours, Sleeping - 7 hours and 25 minutes, Housework - 45 minutes. more...
|
gaining 1.3 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewSarah!'s weight history
|