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Chowdah
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15 Aug 16
Chowdah's Journal, 15 August 2016
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Today is the first day of the rest of my life... And so I begin anew. 3 weeks completed of a new job :) Next is take care of ME.
Diet Calendar
Entry for 15 August 2016:
328 kcal
Fat: 19.75g | Prot: 17.74g | Carb: 21.27g.
Breakfast:
Chicken or Turkey Salad, Nabisco Triscuit Rosemary & Olive Oil Crackers.
more...
3 Supporters
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Good luck Chowdah's I know it is hard but you must put yourself on the top of the list. you are worth it. If you don't no one will.
15 Aug 16 by member:
deesplayname
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