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Phew. Today was definitely a day of indulgence. Exceeded the intended calories quite a bit today. I will eat less tomorrow to make up for it. Instead of two 3,500 calorie days I'll cut it down to 2,000 tomorrow to make it mostly even out.
Diet Calendar Entry for 13 August 2016:
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4996 kcal
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Fat: 236.78g | Prot: 244.95g | Carb: 461.24g.
Breakfast: Peanuts in Shell (Shell Not Eaten). Lunch: Wal-Mart 93/7 Lean Ground Beef, Kraft Natural Finely Shredded Mexican Style Four Cheese, Pace Chunky Medium Salsa, Santitas White Corn Tortilla Chips, Rosarita Fat Free Refried Beans. Dinner: Red Baron Classic Crust - Supreme Pizza, Ben & Jerry's Brownie Batter Core. more...
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