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Weight History
showing entries 1 to 5 of 230
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25 March 2018
Maximum Weight Weight: Approximately 350 LBS
3/11/18 - 304.0 LBS - Pre Keto Weight
3/18/18 - 290.8 LBS - Ketosis Achieved
3/25/18 - 288.0 LBS - First Week of Solid Ketosis
Weigh-in:
288.0 lb
lost so far:
60.0 lb
still to go:
38.0 lb
Diet followed reasonably well
(1 comment)
losing 2.8 lb a week
18 March 2018
I have been back on Keto for a little while now and I am feeling well thus far, but my girlfriend has recently started Keto as well and I am attempting to find recipes for her as she and I have different food preferences.
Right now I'm trying to find various kinds of sweets that are either reasonably priced or relatively simple to make.
One item I would specifically like to know how to make is how to make chocolate sweeter without it being grainy from the Erythritol. Is there a recipe out there that anyone might be aware of that makes it possibly to make sugar free chocolate for her? I found some bars online, Lily's brand, that I might go with for now but at nearly $4 a bar she'd get upset at me if she found out I had been buying that.
If I could make her basic chocolate bars that would help immensely as she loves chocolate. It would be easy to incorporate nuts and such afterwards once I found a good sugar free chocolate recipe.
(1 comment)
18 March 2018
Here we go again!
Weigh-in:
290.8 lb
lost so far:
57.2 lb
still to go:
40.8 lb
Diet followed poorly
add comment
gaining 0.7 lb a week
22 January 2018
Weigh-in:
285.3 lb
lost so far:
62.7 lb
still to go:
35.3 lb
Diet followed reasonably well
add comment
losing 3.4 lb a week
15 January 2018
Weigh-in:
288.7 lb
lost so far:
59.3 lb
still to go:
38.7 lb
Diet followed reasonably well
add comment
losing 13.2 lb a week
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