Weigh In record (no journal entry) for 13 November 2011
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203.6 lb
Lost so far: 136.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2011:
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1171 kcal
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Fat: 56.90g | Prot: 61.28g | Carb: 112.75g.
Lunch: Chicken & Dumplings. Dinner: Roast Beef. Snacks/Other: Baby Sweets Pickles, Peanut Butter Cups, Newtons Fruit Thins - Cranberry Citrus Oat. more...
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losing 7.0 lb a week
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eskimopie's weight history
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