Weigh In record (no journal entry) for 09 August 2016
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178.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2016:
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84 kcal
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Fat: 0.00g | Prot: 12.00g | Carb: 8.00g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Dannon Light & Fit Greek Yogurt - Strawberry. more...
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losing 3.0 lb a week
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