Date started: 14 Jan 13

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 211.4 lb
23 Oct 13	201.0 lb	Reasonably Well
21 Oct 13	202.8 lb	Reasonably Well
19 Oct 13	203.4 lb	Reasonably Well
10 Oct 13	203.4 lb	Reasonably Well
08 Oct 13	204.4 lb	Reasonably Well
27 Sep 13	201.4 lb	Reasonably Well
26 Sep 13	203.2 lb	Reasonably Well
24 Sep 13	204.0 lb	Reasonably Well
20 Sep 13	202.0 lb	Reasonably Well
19 Sep 13	203.0 lb	Reasonably Well
18 Sep 13	202.8 lb	Reasonably Well
17 Sep 13	205.8 lb	Reasonably Well
16 Sep 13	204.2 lb	Reasonably Well
13 Sep 13	203.4 lb	Reasonably Well
12 Sep 13	204.8 lb	Reasonably Well
11 Sep 13	207.2 lb	Reasonably Well
09 Sep 13	205.4 lb	Reasonably Well
06 Sep 13	208.2 lb	Reasonably Well
05 Sep 13	208.6 lb	Reasonably Well
02 Sep 13	207.2 lb	Reasonably Well
30 Aug 13	209.8 lb	Reasonably Well
29 Aug 13	209.6 lb	Reasonably Well
22 Aug 13	214.4 lb	Reasonably Well
15 Jul 13	209.2 lb	Reasonably Well
12 Jul 13	207.0 lb	Reasonably Well
11 Jul 13	207.0 lb	Reasonably Well
10 Jul 13	208.0 lb	Reasonably Well
09 Jul 13	208.0 lb	Reasonably Well
03 Jul 13	211.4 lb	Reasonably Well
02 Jul 13	211.2 lb	Reasonably Well
01 Jul 13	212.4 lb	Reasonably Well
24 Jun 13	210.8 lb	Reasonably Well
21 Jun 13	210.6 lb	Reasonably Well
20 Jun 13	210.6 lb	Reasonably Well
19 Jun 13	210.6 lb	Reasonably Well
18 Jun 13	213.0 lb	Reasonably Well
17 Jun 13	214.8 lb	Reasonably Well
14 Jun 13	212.8 lb	Reasonably Well
13 Jun 13	213.8 lb	Reasonably Well
12 Jun 13	215.0 lb	Reasonably Well
10 Jun 13	213.0 lb	Reasonably Well
05 Jun 13	215.8 lb	Reasonably Well
22 Mar 13	207.6 lb	Reasonably Well
21 Mar 13	208.4 lb	Reasonably Well
15 Mar 13	208.4 lb	Reasonably Well
14 Mar 13	209.6 lb	Reasonably Well
04 Mar 13	208.6 lb	Reasonably Well
27 Feb 13	209.2 lb	Reasonably Well
26 Feb 13	205.0 lb	Reasonably Well
25 Feb 13	210.0 lb	Reasonably Well
22 Feb 13	211.6 lb	Reasonably Well
21 Feb 13	211.8 lb	Reasonably Well
20 Feb 13	210.4 lb	Reasonably Well
19 Feb 13	211.8 lb	Reasonably Well
18 Feb 13	216.6 lb	Reasonably Well
15 Feb 13	211.8 lb	Reasonably Well
14 Feb 13	213.0 lb	Reasonably Well
07 Feb 13	210.6 lb	Reasonably Well
31 Jan 13	211.2 lb	Reasonably Well
23 Jan 13	210.6 lb	Reasonably Well
22 Jan 13	210.6 lb	Reasonably Well
16 Jan 13	212.2 lb	Reasonably Well
15 Jan 13	211.6 lb	Reasonably Well
14 Jan 13	211.4 lb	Not Applicable

Date started: 28 Dec 12

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 210.2 lb
08 Jan 13	211.2 lb	Reasonably Well
01 Jan 13	211.4 lb	Reasonably Well
28 Dec 12	210.2 lb	Not Applicable