Weigh In record (no journal entry) for 10 November 2011
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209.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 November 2011:
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1137 kcal
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Fat: 74.26g | Prot: 95.80g | Carb: 20.67g.
Breakfast: butter, eggs. Lunch: ranch dressing, bacon, cheese, carrot, lettuce. Dinner: Chicken (Skin Not Eaten), carrot, peas, heavy cream. Snacks/Other: coconut oil, protein powder. more...
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2716 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 45 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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