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todays exercise insanity cardio recovery. 35 min
Diet Calendar Entry for 10 November 2011:
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388 kcal
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Fat: 14.49g | Prot: 16.22g | Carb: 48.00g.
Breakfast: coffee, Pumpkin Spice Coffee Creamer, brown sugar, oatmeal, cinn. Snacks/Other: orange, provolone cheese, deli shaved oven roasted turkey. more...
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