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bryanpitts
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10 Nov 11
bryanpitts's Journal, 10 November 2011
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Yesterday I didn't get in any exercise and the weather is starting to get cooler. When I got home we made a healthy dinner but I probably ate a little too much. Goal for tonight is to get in at least 30 min. of exercise and try to create a workout schedule around school and work.
Diet Calendar
Entry for 10 November 2011:
78 kcal
Fat: 0.35g | Prot: 1.07g | Carb: 19.30g.
Breakfast:
coffee, apple.
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I know, I didn't work out AND I had a beer ;) But today I'm determined to get in a work out during Piper's nap, and then do some running tonight.
10 Nov 11 by member:
kaytbanksmith
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