slimatlast's Journal, 10 November 2011

This morning I confirmed what I have always suspected about myself.
I am a SELF SABOTAGER!!!!!!!!!!!!!!!

I have joined the "if it crosses your lips you have to record it voyage" and I have been honest with myself and with the other challenge members. (this a a good thing) If I consume it - I record it.

For the most part I am OK during the day then evening hits and I am a lunatic. I did wonderful until last evening when I devoured TWO PIECES OF PIZZA! What was I thinking? Obviously I wasnt thinking at all as I was too busy eating!

So once again I am back in the ship, oar in hand trying to navigate those darn evening waters that are oh-so treacherous for me.

Maybe I should go to bed at 16:00 every day and avoid evenings altogether. Maybe I should have my lips glued shut. Maybe I should learn some self control and actually think before I eat.

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562 kcal

Fat: 3.56g | Prot: 22.96g | Carb: 114.65g.   Breakfast: sweetener, coffee. Lunch: mixed vegetables. Dinner: pasta. more...

3148 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours. more...