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ScottColliflower
Journal
10 Nov 11
ScottColliflower's Journal, 10 November 2011
ScottColliflower's Profile
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Weigh In record (no journal entry) for 10 November 2011
270.0 lb
Lost so far:
27.0 lb
.
Still to go:
80.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 November 2011:
1942 kcal
Fat: 47.29g | Prot: 89.03g | Carb: 258.44g.
Breakfast:
Original Coffee Creamer, Nutri-Grain Cereal Bar - Strawberry.
Lunch:
Bistro Selections Chicken Fettucini.
Dinner:
Colliflower Creamy Chicken & Vegetables, 100% White Corn Restaurant Style Tortilla Chips, White Rice (Medium-Grain, Cooked).
Snacks/Other:
Wheat Thins, Milk Chocolate M&M's.
more...
3304 kcal
Activities & Exercise:
S - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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