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Woke up this morning in a funk. Don't know exactly why. I have not been faithful about keeping my diet calendar on the weekends. Maybe just because I have been eating out so much I don't really know. My weight has stayed in the same range for a couple of weeks and that is good given all the extra food around. It has been raining here and low clouds that alone can be depressing. I would like to see the sun for a day or two. Christmas is upon us and usually I am excited. On the up side I am feeling physically better than I have last year. That was the goal when I joined FatSecret. To feel better physically and mentally. I think I have reached that goal and should feel better about myself. Can you tell I am trying to psych myself up. Oh well you all have a great day. I am home from work so I will work on my miniatures and clean out drawers.
Diet Calendar Entries for 21 December 2009:
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707 kcal
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Fat: 8.22g | Prot: 38.79g | Carb: 128.54g.
Breakfast: water. Lunch: Light Chicken Mushroom Barley. Dinner: water, Chicken Teriyaki. Snacks/Other: hard pretzel. more...
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2620 kcal
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Activities & Exercise:
Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...
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 Comments
It's beginning to look a lot like Christmas!!! I hope your funk passes quickly. I've had more "funky days" this season than in years past as well. I think the stresses of loved one's health issues is weighing on our minds. We are going to have a wonderful Christmas. Josh got home safe and sound and he's planning on spending the weekend!! Think of the Scrabble games!!! And watching him fall asleep while we watch a movie!! Love you Mom!!!
22 Dec 09 by member: madaboutmoose
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