|
It seems that when I eat more, I lose weight faster. It's Atkins, so that's possible, but it just seems weird. I ate like a pig yesterday, but it was all low or no-carb (eggs, pork rinds, salads, steak, chicken). I weigh one pound less today. I also drank boatloads of water because I've been having problems with leg cramps, so it's not dehydration weight loss. Oh, well, works for me!
|
148.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
|
losing 3.5 lb a week
|