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In an effort to get my milk supply back up, I was eating more. Not only did I gain weight, but my milk supply continued to diminish. Baby Charlie is now being formula fed, which is somewhat disappointing. I never had supply problems with my first son. On a good note, now that I'm not breast-feeding anymore, I am going to get back on the band-wagon and lose some weight.
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173.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 November 2011:
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2593 kcal
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Fat: 118.38g | Prot: 129.06g | Carb: 268.52g.
Breakfast: honey, Banana, walnuts, oatmeal, Whole Milk, orange juice. Lunch: Apple, Boneless Skinless Chicken Breast, Red Onion, Bell Pepper, Cheddar Cheese, Rudi's Organic Tortilla. Dinner: Coyote Black Beans, Easy Mexican Chicken. Snacks/Other: Nutiva Coconut Oil, Seven Grain Bread, apple. more...
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2618 kcal
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Activities & Exercise:
Resting - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 3 hours. more...
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gaining 2.0 lb a week
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