Alright, its time to get in shape. I have been chunky most of my life with a few years of really good fitness during high school with year round sports. After high school I fell of the workout wagon and here I am 270... So it is time to get going and get back in shape so I can fulfill my goal of becoming a US Marine officer. Thus I christen this project SempreFatty, I'm off to the gym now Uh Rah!
-Tim
Diet Calendar Entries for 19 December 2009:
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1700 kcal
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Fat: 83.00g | Prot: 44.00g | Carb: 110.00g.
Breakfast: Meijer Light Yogurt. Lunch: Sandwich- Salami and Peperjack. Snacks/Other: chips - Chedder and Sour Cream, Kashi tasty little cereal bar. more...
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3519 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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