Slept well,up at 7:30am. Angie over doing yard.left for Y at1:30. Need to do Med's for this week.
Diet Calendar Entries for 29 July 2016:
|
1167 kcal
|
Fat: 55.79g | Prot: 48.12g | Carb: 121.88g.
Lunch: Starbucks Egg Salad Sandwich on Multigrain. Dinner: Kroger Apple Fritter, Stop & Shop Boneless Pork Loin Country Style Ribs, Chinese Fried Rice. Snacks/Other: Kitchen Cravings Egg Salad Sandwich on White Bread, Deep-Fried Pork Rinds. more...
|
|
4553 kcal
|
Activities & Exercise:
Cooking - 1 hour, Nustepper - 1 hour and 30 minutes, Grocery Shopping - 1 hour, Driving - 30 minutes, Singing - 4 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Stretching (yoga) - 30 minutes, Reading - 4 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sally Forest's weight history
|