snapdragonfly's Journal, 28 July 2016

I WANT PIE
166.2 lb Lost so far: 4.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.
losing 1.1 lb a week

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Have a pickle! You'll feel better! 
28 Jul 16 by member: PGM012197
Bwa ha ha! A pickle! I love pie too. If you really want it and the craving won't go away. Look up nutritional info at different places and find a place to get a single serving of pie. Get in some extra activity that day. Part of weight loss is learning to have things we enjoy and but finding ways to do it and keep the weight off. You could make your own (lighter versions) but then you get stuck with a whole pie.  
29 Jul 16 by member: Suzi161
Great idea on the slice of pie. :) 
29 Jul 16 by member: snapdragonfly

     
 

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