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pow
Journal
19 Jul 16
pow's Journal, 19 July 2016
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Weigh In record (no journal entry) for 19 July 2016
282.0 lb
Lost so far:
16.0 lb
.
Still to go:
82.0 lb
.
Diet followed reasonably well.
losing 10.5 lb a week
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pow's weight history
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