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so I've only lost 5#s a month for the last month. I know that the reason for that is because I've been slacking off on exercise.
As of today, I'm going to make sure that I'm getting 1/2 a day, even if it is only 2-15 minute walks.
Christmas will be easy because I'll be at my sister's, and she got a Wii after her visit to me.
Diet Calendar Entries for 16 December 2009:
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1839 kcal
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Fat: 117.79g | Prot: 125.81g | Carb: 71.02g.
Breakfast: diet coke, Cajun Crab Dip. Lunch: real mayo, strawberry, asparagus, chicken breast, lettuce. Dinner: ranch, cream cheese, carrot, cucumber, celery, broccoli. Snacks/Other: Water, Raspberry & Blackberry Roll. more...
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3373 kcal
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Activities & Exercise:
Wii Fit - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 7 hours, Driving - 1 hour. more...
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