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fatgirlagain
Journal
05 Nov 11
fatgirlagain's Journal, 05 November 2011
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Weigh In record (no journal entry) for 05 November 2011
181.4 lb
Lost so far:
54.0 lb
.
Still to go:
1.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 November 2011:
1728 kcal
Fat: 37.19g | Prot: 132.18g | Carb: 215.91g.
Breakfast:
skim milk, oatmeal.
Lunch:
light mozza cheese, Stone fired crust fajita chicken pizza.
Dinner:
Nonfat Plain Yogurt, salsa, weight watchers tortillas, chicken breast, light cheddar cheese.
Snacks/Other:
Chocolate Puddings (Dry Mix, with 2% Milk).
more...
2264 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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