I failed recently and gain 10 lbs back!!! Well I'm back to loose it and get back on the right track.
Diet Calendar Entry for 04 November 2011:
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1678 kcal
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Fat: 64.51g | Prot: 77.57g | Carb: 193.12g.
Breakfast: vanilla creamer, instant raisin walnut oatmeal, Iced Caramel Macchiato (Grande). Lunch: string cheese, fish sauce, pork chop, rice noodle, Bottled Water. Dinner: Chicken Tostada Salad (No Dressing, No Shell). Snacks/Other: Rich Chocolate Ice Cream. more...
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