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245.2 lb
Lost so far: 4.8 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2016:
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1658 kcal
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Fat: 119.01g | Prot: 120.36g | Carb: 35.34g.
Lunch: Crystal Farms Mozzarella String Cheese Sticks, Blue Diamond Smokehouse Almonds, Klement's Beef Summer Sausage. Dinner: Gulden's Spicy Brown Mustard, Heinz Tomato Ketchup, Ground Beef (90% Lean / 10% Fat), Johnsonville Original Bratwurst, Onions, Flatout Light Italian Herb Flatbread, Grape Tomatoes. Snacks/Other: Porkies Nacho Seasoning Pork Rinds. more...
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3052 kcal
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Activities & Exercise:
Resting - 15 hours and 35 minutes, Sleeping - 5 hours and 55 minutes, Cooking - 45 minutes, Stairs (Climbing Stairs) - 5 minutes, Driving - 1 hour and 20 minutes, Washing Dishes - 20 minutes. more...
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gaining 1.4 lb a week
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