bucknutz11's Journal, 03 November 2011

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Weigh In record (no journal entry) for 03 November 2011

289.0 lb Lost so far: 0 lb. Still to go: 49.0 lb. Diet followed N/A.

Diet Calendar Entries for 03 November 2011:

937 kcal

Fat: 14.84g | Prot: 64.19g | Carb: 140.42g. Breakfast: wheat toast, egg whites. Lunch: baked potato. Dinner: Footlong Oven Roasted Chicken Breast. more...

3496 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

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bucknutz11's Journal, 03 November 2011

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