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Good Morning FS!!!!
Had a lot of stress issues last night, and although a lot of people on this site go to food for their comfort, I turn to drinking. I ended up drinking about 12 beers, and now I am feeling guilty. I can not believe I am allowing a guy to make me feel this way. I have always been a strong person, but he has this way of making me feel so weak.
I am going to work extra hard at the gym today. I need to "happy" me the post "Mr X" me to come back, I know shes in there somewhere.
Diet Calendar Entries for 03 November 2011:
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886 kcal
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Fat: 39.14g | Prot: 45.58g | Carb: 88.63g.
Breakfast: Country style chef salad, hard boiled eggs, sugar, Coffee (Brewed From Grounds), Original Powder Creamer. Dinner: summer vegetables, corn on the cob, baked potato, turkey loin. more...
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2092 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 10 minutes, Weight Training (moderate) - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
That's the problem with good looking women; they always attract the jerks. Anyway, you have more gumption than me; if I drank 12 beers, I would be barfing on the treadmill the next day. I can't give you advice on your love life, but I can tell you that all is not lost concerning your diet. So, you consumed a bunch of worthless carbs, don't starve yourself and beat yourself up to make up for it; stay on a healthy eating plan and your body will take care of the rest.
I always take life with a grain of salt, ...plus a slice of lemon, ...and a shot of tequila.
03 Nov 11 by member: DairyKing
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What love life, lol. Anyway I need to get out of my viscous cycle. Only I can do it. Tequila sounds great!
03 Nov 11 by member: jennmorris
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Hate that you are going through that. Let it out, talk about it, so you can move on quicker if need be. Have a great workout. The workouts will definetly help you feel better. Burn off the feelings.
03 Nov 11 by member: M.Trublu
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Thanks M! You are a sweetie!! I did indeed have a great work out! My legs are sore, but my heart is healing. I always feel empowered after leaving the gym.
03 Nov 11 by member: jennmorris
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Mmmm... beer. =) Honestly, it takes ages to recover from a big relationship, and there are moments that just SUCK, but the key is to find another way to work it off, and it sounds like you're doing it. =) xx
03 Nov 11 by member: ferlengheti
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