| January 2013 |
| Wed 2nd: |
1868 *
|
98%
|
fat: 53.35g |
| |
protein: 44.12g |
| |
carbs: 310.37g |
|
-
|
-
|
| November 2011 |
| Sat 12th: |
551 *
|
29%
|
fat: 4.91g |
| |
protein: 43.45g |
| |
carbs: 84.55g |
|
-
|
-
|
| Fri 11th: |
719 *
|
38%
|
fat: 16.30g |
| |
protein: 48.70g |
| |
carbs: 102.24g |
|
2077*
|
 1358
|
| Thu 10th: |
1718 *
|
90%
|
fat: 35.48g |
| |
protein: 93.56g |
| |
carbs: 266.92g |
|
1584*
|
 134
|
| Wed 9th: |
903 *
|
48%
|
fat: 23.89g |
| |
protein: 82.37g |
| |
carbs: 90.01g |
|
1715*
|
812
|
| Tue 8th: |
1563 *
|
82%
|
fat: 54.08g |
| |
protein: 100.20g |
| |
carbs: 169.31g |
|
2024*
|
461
|
| Mon 7th: |
451 *
|
24%
|
fat: 9.74g |
| |
protein: 45.88g |
| |
carbs: 41.95g |
|
2590*
|
2139
|
| Sun 6th: |
1186 *
|
62%
|
fat: 34.67g |
| |
protein: 71.14g |
| |
carbs: 147.11g |
|
1647*
|
461
|
| Sat 5th: |
1899 *
|
100%
|
fat: 53.60g |
| |
protein: 37.56g |
| |
carbs: 128.80g |
|
-
|
-
|
| Fri 4th: |
870 *
|
46%
|
fat: 27.43g |
| |
protein: 47.81g |
| |
carbs: 111.43g |
|
1862*
|
992
|
| Thu 3rd: |
886 *
|
47%
|
fat: 39.14g |
| |
protein: 45.58g |
| |
carbs: 88.63g |
|
2092*
|
1206
|
| Wed 2nd: |
1039 *
|
55%
|
fat: 20.28g |
| |
protein: 24.33g |
| |
carbs: 111.39g |
|
1913*
|
874
|
| Tue 1st: |
384 *
|
20%
|
fat: 7.60g |
| |
protein: 10.56g |
| |
carbs: 69.59g |
|
1723*
|
1339
|
| October 2011 |
| Mon 31st: |
1424 *
|
75%
|
fat: 52.44g |
| |
protein: 45.03g |
| |
carbs: 198.35g |
|
1913*
|
489
|
| Sun 30th: |
1486 *
|
78%
|
fat: 61.12g |
| |
protein: 51.67g |
| |
carbs: 155.54g |
|
2736*
|
1250
|
| Sat 29th: |
799 *
|
42%
|
fat: 15.18g |
| |
protein: 24.03g |
| |
carbs: 143.93g |
|
-
|
-
|
| Fri 28th: |
2005 *
|
106%
|
fat: 83.55g |
| |
protein: 75.80g |
| |
carbs: 249.00g |
|
2019*
|
14
|
| Thu 27th: |
1844 *
|
97%
|
fat: 61.92g |
| |
protein: 93.19g |
| |
carbs: 241.78g |
|
-
|
-
|
| Wed 26th: |
1595 *
|
84%
|
fat: 49.61g |
| |
protein: 55.04g |
| |
carbs: 233.06g |
|
2050*
|
455
|
| Mon 24th: |
1234 *
|
65%
|
fat: 45.92g |
| |
protein: 41.68g |
| |
carbs: 175.55g |
|
-
|
-
|
