Weigh In record (no journal entry) for 02 November 2011
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199.8 lb
Lost so far: 7.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2011:
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610 kcal
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Fat: 6.96g | Prot: 55.88g | Carb: 94.13g.
Breakfast: Coffee-Mate French Vanilla - Single Serve, Coffee. Lunch: Smart Dogs Jumbo, Vegetarian Baked Beans. more...
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losing 0.8 lb a week
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