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paupey
Journal
02 Nov 11
paupey's Journal, 02 November 2011
paupey's Profile
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Weigh In record (no journal entry) for 02 November 2011
189.0 lb
Lost so far:
1.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2011:
1057 kcal
Fat: 50.48g | Prot: 46.51g | Carb: 108.23g.
Breakfast:
Beef Steak, Fried Egg without Fat, Sugar Free Seedless Blackberry Jam, Plain Pancakes .
Dinner:
Tater Tots (Large), Hamburger Buns, Yellow Mustard .
Snacks/Other:
Payday (Snack Size).
more...
2871 kcal
Activities & Exercise:
Sitting - 13 hours, Housework - 2 hours, Desk Work - 1 hour, Sleeping - 8 hours.
more...
steady weight
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