Time to get started again...
|
255.0 lb
Lost so far: 4.0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 July 2016:
|
1027 kcal
|
Fat: 28.73g | Prot: 107.03g | Carb: 85.18g.
Breakfast: Egg, Egg White, Spinach (Chopped or Leaf, Frozen), Goya Red Kidney Beans (Low Sodium). Lunch: Baby Spinach, Pork Roast (Lean Only Eaten), Camellia Great Northerns (Large Whites) Beans. more...
|
losing 0.0 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tallb's weight history
|