Date started: 28 Mar 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 148.0 lb
08 Mar 13	165.0 lb	Reasonably Well
10 Jan 13	166.0 lb	Reasonably Well
21 Mar 12	157.0 lb	Reasonably Well
12 Mar 12	154.0 lb	Reasonably Well
16 Feb 12	149.5 lb	Reasonably Well
02 Feb 12	147.4 lb	Reasonably Well
19 Jan 12	147.6 lb	Reasonably Well
10 Jan 12	151.8 lb	Reasonably Well
03 Jan 12	153.0 lb	Reasonably Well
27 Dec 11	154.6 lb	Reasonably Well
17 Dec 11	154.5 lb	Reasonably Well
09 Oct 11	156.0 lb	Reasonably Well
15 Sep 11	158.5 lb	Reasonably Well
08 Sep 11	159.0 lb	Reasonably Well
01 Sep 11	158.5 lb	Reasonably Well
25 Aug 11	157.5 lb	Not Applicable
21 Jul 11	155.0 lb	Reasonably Well
13 Jun 11	155.0 lb	Reasonably Well
30 May 11	148.0 lb	Reasonably Well
12 May 11	147.5 lb	Reasonably Well
04 May 11	146.5 lb	Reasonably Well
30 Apr 11	147.5 lb	Reasonably Well
22 Apr 11	145.0 lb	Reasonably Well
13 Apr 11	146.0 lb	Reasonably Well
06 Apr 11	147.5 lb	Reasonably Well
30 Mar 11	148.0 lb	Reasonably Well
28 Mar 11	148.0 lb	Not Applicable

Date started: 23 Oct 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 157.0 lb
25 Mar 11	148.0 lb	Reasonably Well
03 Mar 11	157.0 lb	Reasonably Well
24 Feb 11	152.5 lb	Reasonably Well
23 Feb 11	153.5 lb	Reasonably Well
08 Feb 11	154.0 lb	Reasonably Well
27 Jan 11	155.5 lb	Reasonably Well
19 Jan 11	156.0 lb	Not Applicable
09 Jan 11	161.0 lb	Not Applicable
23 Dec 10	158.0 lb	Poorly
23 Oct 10	157.0 lb	Reasonably Well