Weigh In record (no journal entry) for 01 November 2011
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158.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 November 2011:
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2649 kcal
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Fat: 112.06g | Prot: 100.34g | Carb: 324.76g.
Breakfast: mocha, milk, Special K. Lunch: cheddar, ham slice, sandwhich. Dinner: basmati rice, Chicken Tikka masala. Snacks/Other: chilli nuts, popcorn, chocolate. more...
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1865 kcal
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Activities & Exercise:
Driving - 40 minutes, Walking (exercise) - 3.5/mph - 19 minutes, Walking (slow) - 2/mph - 18 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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