| April 2013 |
| Fri 26th: |
1299 *
|
87%
|
fat: 51.14g |
| |
protein: 75.21g |
| |
carbs: 138.97g |
|
-
|
-
|
| Thu 25th: |
1232
|
82%
|
fat: 46.72g |
| |
protein: 75.58g |
| |
carbs: 131.18g |
|
-
|
-
|
| Mon 22nd: |
1212 *
|
81%
|
fat: 40.68g |
| |
protein: 76.38g |
| |
carbs: 136.12g |
|
-
|
-
|
| September 2012 |
| Tue 4th: |
683 *
|
46%
|
fat: 18.26g |
| |
protein: 47.55g |
| |
carbs: 80.17g |
|
-
|
-
|
| June 2012 |
| Tue 5th: |
1003 *
|
67%
|
fat: 55.89g |
| |
protein: 73.54g |
| |
carbs: 47.21g |
|
2114*
|
 1111
|
| Mon 4th: |
589 *
|
39%
|
fat: 21.89g |
| |
protein: 50.08g |
| |
carbs: 55.08g |
|
1646*
|
1057
|
| Fri 1st: |
590 *
|
39%
|
fat: 16.40g |
| |
protein: 49.56g |
| |
carbs: 69.48g |
|
1952
|
1362
|
| May 2012 |
| Thu 31st: |
679 *
|
42%
|
fat: 14.59g |
| |
protein: 62.89g |
| |
carbs: 82.51g |
|
1663*
|
984
|
| Wed 30th: |
760 *
|
48%
|
fat: 23.44g |
| |
protein: 57.21g |
| |
carbs: 90.19g |
|
2058*
|
1298
|
| Tue 29th: |
805 *
|
50%
|
fat: 13.43g |
| |
protein: 60.06g |
| |
carbs: 129.22g |
|
2037*
|
1232
|
| Mon 28th: |
785 *
|
49%
|
fat: 16.75g |
| |
protein: 70.33g |
| |
carbs: 101.04g |
|
1952*
|
1167
|
| Thu 24th: |
974 *
|
61%
|
fat: 13.88g |
| |
protein: 92.89g |
| |
carbs: 139.23g |
|
2169*
|
1195
|
| Wed 23rd: |
239 *
|
15%
|
fat: 4.48g |
| |
protein: 30.06g |
| |
carbs: 22.51g |
|
-
|
-
|
| Tue 22nd: |
809 *
|
51%
|
fat: 15.86g |
| |
protein: 76.23g |
| |
carbs: 99.23g |
|
1763*
|
954
|
| Mon 21st: |
1044 *
|
65%
|
fat: 18.44g |
| |
protein: 79.56g |
| |
carbs: 159.69g |
|
-
|
-
|
| Sun 20th: |
577 *
|
36%
|
fat: 17.66g |
| |
protein: 42.85g |
| |
carbs: 61.39g |
|
1855*
|
1278
|
| Sat 19th: |
870 *
|
54%
|
fat: 24.93g |
| |
protein: 51.79g |
| |
carbs: 118.38g |
|
2005*
|
1135
|
| Fri 18th: |
925
|
58%
|
fat: 21.25g |
| |
protein: 64.27g |
| |
carbs: 132.25g |
|
1964
|
1039
|
| Thu 17th: |
954 *
|
60%
|
fat: 18.32g |
| |
protein: 64.73g |
| |
carbs: 147.90g |
|
1915*
|
961
|
| Wed 16th: |
1217
|
76%
|
fat: 31.36g |
| |
protein: 92.26g |
| |
carbs: 158.44g |
|
1786*
|
569
|
