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Fresh Start
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184.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 October 2011:
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1729 kcal
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Fat: 49.43g | Prot: 64.11g | Carb: 260.95g.
Breakfast: Pasta Sides - Butter, Light Yogurt with Granola - Strawberry, COFFEEMATE FF FR VANILLA *, egg. Lunch: smart ones beans and rice. Dinner: green giant steamer, light ranch, chicken breast. Snacks/Other: SOFT homemade bread, Coca-Cola Classic (100 Calorie), Light Queso Fresco & Chipotle, 90 Calorie Brownies - Chocolate Fudge Brownie, Milk (Nonfat), Dreamy Clusters - Milk Chocolate. more...
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2366 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 35 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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