Date started: 31 Oct 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 184.0 lb
12 Feb 12	170.5 lb	Reasonably Well
07 Feb 12	172.0 lb	Reasonably Well
10 Jan 12	180.2 lb	100%
03 Nov 11	183.8 lb	Reasonably Well
31 Oct 11	184.0 lb	Not Applicable

Date started: 09 Sep 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 190.0 lb
27 Oct 11	184.0 lb	Poorly
04 Oct 11	180.5 lb	Reasonably Well
01 Oct 11	182.0 lb	Reasonably Well
26 Sep 11	183.5 lb	Reasonably Well
25 Sep 11	185.0 lb	Reasonably Well
21 Sep 11	186.0 lb	Reasonably Well
12 Sep 11	186.0 lb	Reasonably Well
09 Sep 11	190.0 lb	Not Applicable

Date started: 05 Aug 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 187.0 lb
27 Aug 11	185.5 lb	Reasonably Well
18 Aug 11	187.0 lb	Reasonably Well
15 Aug 11	192.0 lb	Not Applicable
05 Aug 11	187.0 lb	Not Applicable

Date started: 12 May 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 188.0 lb
03 Aug 11	187.0 lb	Poorly
16 Jun 11	183.0 lb	Poorly
09 Jun 11	186.0 lb	Poorly
26 May 11	180.7 lb	Reasonably Well
25 May 11	181.2 lb	Reasonably Well
22 May 11	182.0 lb	Reasonably Well
21 May 11	183.2 lb	Reasonably Well
19 May 11	184.0 lb	100%
17 May 11	185.0 lb	100%
15 May 11	187.0 lb	Reasonably Well
12 May 11	188.0 lb	Not Applicable