Weigh In record (no journal entry) for 12 December 2009
|
244.9 lb
Lost so far: 55.1 lb.
Still to go: 109.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2009:
|
1591 kcal
|
Fat: 113.87g | Prot: 99.62g | Carb: 51.00g.
Breakfast: Denise's Homemade Chicken soup. Lunch: Peanut Butter and Jelly Flaxseed Cracker, Denise's Homemade Chicken soup. Dinner: lettuce, horseradish sauce, broccoli, prime rib. more...
|
losing 2.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DeniseTra's weight history
|